as the title says I wish to rebalance some of the shift stones. And please leave a comment if you have any other ideas/feedback
Adamant: doesnt pre activate on self damage, so self damage doesnt always give you the -1
Stubborn: remove its -1 damage
guard: make its damage blocked -2 and have it cover your feet
Volatile: make it less effective for player knockback
Vigor: reduce damage needed to 4 and increase time to 7.5sec and let it work in tandem with surge
charge: reduce time needed from 1 sec to .8sec